GoFast With Me Studio (Demo)

Alex Rivera's Studio

@gofastathletedemo

See follower community hub →

Landing page

Welcome, about, photo, achievements — what strangers see on your public page

Welcome: Hey — I'm Alex. If you're training for your first marathon or trying to break 3, this page is for you. I share the plan, the long runs, and what I'm learning along the way.
About: Chicago-based marathoner. Sub-3 is the goal — come for the community, stay for the honest training updates.
What you'll see: My public training plan, upcoming GoRuns on the lakefront, race prep notes, and tips from the build.
Achievements: Chicago Marathon finisher · 1:22 half PR · 47 runners in my crew
Focus: Running · Marathon training

Read-only demo — no save

Daily log

Daily log and Chatter — how you feel today and follower conversation

Today's log

Feeling good after yesterday's long run. Keeping nutrition tight this week.

Chatter preview

Alex R.: Long run Saturday — who is in for 18?
Chris M.: I'll take the second half at marathon pace if you lead the first 9.

Read-only demo — no save

Runs & Training

Runs and training — public plan, GoRun With Me, and workout sharing

Chicago Sub-3 Build

18-week marathon plan with progressive long runs and marathon-pace work.

Upcoming workouts

Marathon-pace long run · LONG
Strides + easy · EASY

Hosted GoRuns

Lakefront easy miles — all paces welcome · Chicago

Read-only demo — no save

Tips & Thinking

Durable tips and thinking — nutrition, routes, training thoughts

Marathon-week fueling
Start carb loading 48 hours out. Keep breakfast boring on race morning — nothing new.
Lakefront long-run loop
18 miles out-and-back on the lake path from Montrose — flat, water fountains every few miles.

Read-only demo — no save

Community Management

Announcements, member view, and engagement

47 runners following along

Recent members

Chris M., Priya S.

Announcement draft

Saturday long run — 7am at Montrose. All paces, coffee after.

Read-only demo — no save

Maya Chen's Studio

@gofastathletedemo-f

See follower community hub →

Landing page

Welcome, about, photo, achievements — what strangers see on your public page

Welcome: Hi — I'm Maya. First marathon this fall. If you're building from the half or starting your marathon journey, you're in the right place.
About: Half PR 1:38. Chicago Marathon is the big goal — I share workouts, GoRuns, and what actually works.
What you'll see: Training updates, track nights, my public plan, and a community of runners chasing big goals together.
Achievements: 1:38 half PR · Chicago Half top 10% age group · 31 runners following along
Focus: Running · First marathon

Read-only demo — no save

Daily log

Daily log and Chatter — how you feel today and follower conversation

Today's log

Track session went well. Taking tomorrow easy — legs need to absorb the work.

Chatter preview

Maya C.: Track session Tuesday — 800 repeats. Who wants in?
Jordan L.: I'll be there! Need the speed work before Chicago.

Read-only demo — no save

Runs & Training

Runs and training — public plan, GoRun With Me, and workout sharing

First Marathon — Chicago

20-week first-marathon plan built from a strong half base.

Upcoming workouts

Tempo run — 8 miles · TEMPO
Recovery jog · EASY

Hosted GoRuns

Track Tuesday — speed work · Chicago

Read-only demo — no save

Tips & Thinking

Durable tips and thinking — nutrition, routes, training thoughts

Half-marathon pacing
Negative split by feel — first 5K easy, settle into goal pace by mile 4.
Recovery between hard days
Easy runs truly easy. If you can't hold a conversation, you're going too fast.

Read-only demo — no save

Community Management

Announcements, member view, and engagement

31 runners following along

Recent members

Jordan L., Taylor R.

Announcement draft

Track Tuesday 6:30pm — 800 repeats. All speeds welcome.

Read-only demo — no save

See the follower community hub — separate from the public landing page.

Enter the community demo View public door demo